Low Back Ache? These can help you…

Increase your calcium and vitamin D intake Strong bones can help prevent osteoporosis. Osteoporosis is one of the most common causes of back pain especially for women in their later life i.e. after Menopause. There is direct relation between decrease of estrogen after Menopause and development of Osteoporosis. After menopause bone resorption overtakes the bone … Continued
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Save yourself from Low Back Pain

There are many different actions that help to alleviate your back pain or prevent it from getting worse. It's all about protecting your spine, relieving pressure, reducing strain, and strengthening your muscles. Changing a few daily habits helps you to maintain a healthy, pain-free back. Change your footwears Wear comfortable, low-heeled footwears to prevent back … Continued
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Panchakarma Treatment for Cervical Spondylosis

The presentation of cervical spondylosis in the Ayurvedic perspective may be in the form of either Manyasthamba or Visvachi with clinical presentations projecting nirama condition. The general line of treatment should be focused on Vatakapha hara chikitsa, Sula hara chikitsa, Asthikshayajanya chikitsa and Naadi balya chikitsa. Based on the line of treatment the panchakarma treatment … Continued
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Permanent Cure for Thyroid Dysfunction

Thуrоid is now a dауѕ a соmmоn аilmеnt in mоѕt оf the Indiаn ladies. Thуrоid is due tо imрuritу in blood which саuѕеѕ hormonal imbаlаnсе аnd hеnсе саuѕing a nо. оf  symptoms likе wеight gаin , аnоrеxiа,wеаknеѕѕ, reduced in асtivitу,lоѕѕ оf сhееrfullnеѕѕ ect. In  hуреrthуrоidiѕm, thеrе iѕ increased  metabolic activity, high рulѕе rаtе and weight … Continued
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